- West Texas Bariatrics
- December 26, 2022
Weight loss surgeries like gastric sleeve can help you lose excess weight and require lifestyle changes. You may need to follow a specific diet after surgery to ensure you recover properly and maintain your weight loss.
Read more: Foods To Avoid Following Your Gastric Sleeve Procedure.
Popcorn is considered a whole grain food, meaning it’s low in calories, high in fiber, and contains essential vitamins and minerals. However, after surgery, popcorn can be difficult to digest because of its high-fiber content. We will discuss why popcorn is not recommended after surgery.
Risks of Eating Popcorn
Popcorn is a popular snack, but there may be better options for people who have undergone gastric sleeve surgery. Eating popcorn after this weight-loss surgery can involve risks like:
a) Dumping Syndrome
When someone overeats at once, their body can struggle to break down the food efficiently. This could cause what is known as “dumping syndrome,” featuring symptoms like nausea, bloating, cramping, and diarrhea. Popcorn contains a lot of carbohydrates and fat, which can be difficult for the body to digest. Eating popcorn after gastric sleeve surgery could cause dumping syndrome in some people.
b) Dehydration
Popcorn is a dry snack that absorbs moisture from your body when you eat it. This can cause dehydration if you don’t drink enough water. Dehydration can lead to symptoms like headaches, dizziness, and difficulty concentrating.
c) Blockage or Obstruction of the Stomach
Popcorn contains high amounts of fiber, which may be difficult for your stomach to digest after gastric sleeve surgery. Large chunks of popcorn that cannot be broken down could lead to a blockage or obstruction in the stomach. This is why it’s essential to be careful when eating popcorn after gastric sleeve surgery and ensure that all chunks are small enough for your stomach to handle.
Tips To Follow While Eating Popcorn After Surgery
Eating popcorn after gastric sleeve surgery is possible, but it should only be done in moderation. Individuals should follow specific guidelines to ensure optimal safety and health while eating popcorn post-surgery. Here are some tips to help you enjoy popcorn without straining your body:
a) Choose air-popped popcorn without added fat or oil. This will help ensure that the kernels are still light and easy to digest.
b) Avoid adding butter, cheese, or any other type of seasonings to your popcorn – these may be difficult for your body to digest.
c) Eat small portions at a time. After a gastric sleeve surgery, your stomach capacity is significantly reduced. Eating large amounts of popcorn at once can cause bloating and discomfort. Avoid overeating by eating small portions throughout the day.
d) Remember to drink plenty of water. Drinking lots of water helps move food through your system, which is especially important after surgery. Drinking plenty of fluids also helps to reduce the risk of dehydration, a common side effect of gastric sleeve surgery.
e) Check with your doctor. Every individual’s body responds differently after gastric sleeve surgery. Therefore, you must consult your doctor before eating popcorn or other food post-surgery.
Contact West Texas Bariatrics for the best weight loss surgery in West Texas. We offer gastric sleeve surgery as a viable weight loss method.
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06-14-23Read More
All the staff was very friendly, knowledgeable and helpful through the entire process. Had zero pain following the surgery just an occasional stomach spasm. I would definitely recommend West Texas Bariatric for weight loss surgery.
2021-04-14Read More
Dr. Eggl is wonderful, compassionate, emphatic, and invigorating. He is willing to make sure all your questions are answered, and you understand everything about your procedure.
2019-05-21Read More
My husband received excellent care from Dr. Eggl and his entire staff. Tiffany helped us navigate through work and recovery. We couldn’t thank them enough for the amazing care at every level.
2022-11-29Read More
I HAD MY SURGERY IN MEXICO(BAD SURGERY), I'M ALMOST DIE, THANKS TO LORD🙏 TO PUT DR. PURTELL IN FRON OF ME TO SAVE MY LIFE, THANKS TO HIM I'M STILL WITH LIFE.I'M SORRY , BUT MY ENGLISH IT'S NOT GOOD, BUT I'M TRYING MY BEST.
2022-12-07Read More
Dr Purtell is a good Dr and the staff there encourages you as you loose weight !!!
2019-06-21Read More
I had my VSG procedure 3/6/17 by Dr. Eggl. He is an amazing surgeon, he was and continues to be very informative and supportive. My experience with the entire office staff has been remarkable. I am proud to say that with the help of everyone at West Texas bariatrics I am down 178lb. This is by far the best decision I have ever made for myself. I am able to do things I’ve not been able to do in years!! Dr. Buschman has also been extremely helpful in education for maintaining my weight loss. Tiffany has been there every step of the way! I will say that this journey has been work from the beginning and even now.
2019-05-21Read More
West Texas Bariatrics more especially Tiffany Wells and Dr Purtell are amazing. They stayed in constant communication with me throughout the whole process. Surgery was a breeze and Dr Purtell was very good at easing any and all concerns. I would highly recommend anyone looking into bariatric services to visit them and use them. Thank you to the whole staff at SWAT for being amazing and always being kind and taking care of me!!
2022-07-01Read More
I've been very pleased with my relationship with West Texas Bariatrics. Some of the pre-op requirements are tedious, but the overall experience has been outstanding.
2022-04-08Read More
Today marks my 3 months since I had the gastric sleeve done by Dr. Eggl. I have lost 63 lbs, and I feel absolutely GREAT! Dr. Eggl and his staff are fantastic! Also, I had ZERO pain after surgery!!! I would highly recommend this team if you are thinking about having weight loss surgery!
2022-01-08Read More
I have lost 130lbs in 9 months! My Surgeon Dr. Purtell was great and the Staff is super helpful and answered all my questions. I would definitely recommend West Texas Bariatrics if you are looking into surgery.
2018-06-27Read More
Dr. Eggl did my Colon Cancer Surgery a year ago and I am so happy that I am now cancer free. He worked really hard to make sure this older woman with COPD was a survivor.Thank you, Dr. Eggl !!!!
2021-10-06Read More
Thank y’all so much! From beginning to end everyone has gone above and beyond. Dr. Eggl Wes great and proved all the information and gladly answered any questions I had. Thank you 🙏
2020-07-28Read More
Dr Eggl and staff are great. I had sleeve surgery 5/11/2020. From the beginning till post op, I have received great care. Thank you guys for giving me my life back!!
2020-06-24Read More
Dr. Eggl and all of the staff at West Texas Bariatrics were very good in helping me start this new part of my life. I was treated very professionally and I really can’t say enough good stuff about Dr Eggl, I had very little discomfort and very quick recovery. I still have a long way to go, I am on the right path and have the tools to succeed!
2020-01-19Read More
I am satisfied with my weight loss surgery, the process before my surgery was a little discouraging because of my insurance, but SWAT stayed on top of things. They even was able to get it done before the end of the year so my deductible was meet December 31, 2018. Dr. Purtell, Tiffany and the staff are great!
2019-03-07Read More
From the initial consultation to the seminar to the pre-op appointments to the surgery to the post-op appointments, my experience at West Texas Bariatrics has been amazing! I’m down 96 lbs in just over 6 months! I would highly recommend Dr. Purtel to anyone considering changing their life with weight loss surgery.
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